California Therapy Finder

Therapists licensed in California, available online across the state

Life Changes Therapists Available in Riverside

This page is for Riverside residents and others in California looking for online therapists who help with life changes. Use it to compare therapists’ specialties, therapy approaches, and who they work with. Look for notes about experience with transitions such as career shifts, relationship changes, family adjustments, retirement, or grief. A California license covers the whole state, so being elsewhere in California is not a barrier to working with any therapist listed here. Match the therapist’s approach and focus to the kind of change you are facing and the pace you prefer for therapy.

This is a partner link. We will earn a commission if you sign up through it, at no cost to you. It does not change what you pay or the order of the listings.

  1. 1. Susan Sheldon, LMFT

    40 years in practice · English · Female

    Experienced California marriage and family therapist

    Works with Relationship · Family · Self esteem · Career · Coping with life changes

    Continue with Susan Online sessions
  2. 2. Sharon Bass, LMFT

    7 years in practice · English · Female

    Collaborative LMFT specializing in life transitions

    Works with Stress, Anxiety · Grief · Career · Coping with life changes · Compassion fatigue

    Continue with Sharon Online sessions
  3. 3. Keith Chilton, LMFT

    30 years in practice · English · Male

    Experienced California Marriage and Family Therapist

    Works with Stress, Anxiety · Addictions · Relationship · Trauma and abuse · Depression

    Approaches Acceptance and Commitment Therapy (ACT) · Attachment-Based Therapy · Client-Centered Therapy

    Continue with Keith Online sessions
  4. 4. Cynthia Rumford-Jones, LCSW

    22 years in practice · English · Female

    Compassionate LCSW for life transitions

    Works with Stress, Anxiety · Anger · Self esteem · Depression · Coping with life changes

    Approaches Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Dialectical Behavior Therapy (DBT)

    Continue with Cynthia Online sessions
  5. 5. Menachem Stulberger, LMFT

    12 years in practice · English · Male

    Compassionate LMFT specializing in relationships and anxiety

    Works with Stress, Anxiety · Family · Parenting · Self esteem · Depression

    Approaches Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Dialectical Behavior Therapy (DBT)

    Continue with Menachem Online sessions
  6. 6. Dr. Katherine Phillips, LMFT

    12 years in practice · English · Female

    Works with Stress, Anxiety · Addictions · Relationship · Depression · Coping with life changes

    Continue with Dr. Online sessions
  7. 7. Carol Wood, LMFT

    29 years in practice · English · Female

    LMFT providing relationship and trauma support

    Works with Stress, Anxiety · Relationship · Family · Intimacy-related issues · Self esteem

    Approaches Cognitive Behavioral Therapy (CBT) · Mindfulness Therapy

    Continue with Carol Online sessions
  8. 8. Dr. Frederick Smoot, LMFT

    5 years in practice · English · Male

    Compassionate LMFT for relationships and transitions

    Works with Stress, Anxiety · Relationship · Family · Depression · Compassion fatigue

    Approaches Acceptance and Commitment Therapy (ACT) · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT)

    Continue with Dr. Online sessions
  9. 9. Nancy Montes, LCSW

    22 years in practice · English · Female

    California LCSW supporting healing and resilience

    Works with Stress, Anxiety · Self esteem · Depression · Coping with life changes · Grief

    Approaches Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Emotionally-Focused Therapy (EFT)

    Continue with Nancy Online sessions
  10. 10. Eileen Maxwel, LMFT

    20 years in practice · English · Female

    Licensed California Marriage and Family Therapist

    Works with Stress, Anxiety · Relationship · Family · Parenting · Depression

    Continue with Eileen Online sessions
  11. 11. Dr. David Sommers, LCSW

    40 years in practice · English · Male

    California LCSW with 40 years experience

    Works with Stress, Anxiety · Depression · Addictions · Relationship · Family

    Approaches Client-Centered Therapy

    Continue with Dr. Online sessions
  12. 12. Melissa Fletcher, LCSW, CSW

    12 years in practice · English · Female

    Direct, supportive therapy focused on real-life change

    Works with Stress, Anxiety · LGBT · Parenting · Depression · Coping with life changes

    Approaches Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Dialectical Behavior Therapy (DBT)

    Continue with Melissa Online sessions
  13. 13. Jared Maloney, LMFT

    8 years in practice · English · Male

    LMFT for anxiety, relationships, and trauma recovery

    Works with Stress, Anxiety · Addictions · Relationship · Self esteem · Depression

    Approaches Attachment-Based Therapy · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT)

    Continue with Jared Online sessions
  14. 14. Deana Porter, LMFT

    29 years in practice · English · Female

    California LMFT for relationships and families

    Works with Relationship · Family · Trauma and abuse · Intimacy-related issues · Self esteem

    Approaches Cognitive Behavioral Therapy (CBT) · Dialectical Behavior Therapy (DBT) · Gottman Method

    Continue with Deana Online sessions
  15. 15. Sheryl Cook, CA Psychologist

    36 years in practice · English · Female

    California psychologist for stress and life changes

    Works with Stress, Anxiety · Sleeping · Self esteem · Depression · Coping with life changes

    Continue with Sheryl Online sessions

About life changes therapy for people in Riverside

Everyone listed on this page holds a licence to practise in California and works online. That matters more than it sounds: a licence is issued by the state, not by a city, so a therapist is available to anyone in California regardless of how far away they are. Someone in Riverside can work with a therapist whose books would otherwise be out of reach.

1,737 therapists match this page, all of whom name life changes among the areas they work with. Fifteen are shown above. The list changes between pages, so it is worth looking at more than one if none of these feels like a fit.

What to compare

  • Credential. LMFT, LCSW and LPCC are different training routes to the same licensed practice. None outranks the others; they shape emphasis rather than quality.
  • Years in practice. Shown for every therapist here. More experience is not automatically better, but it is a fair proxy for how much of a given problem someone has seen.
  • What else they work with. A therapist whose other focus areas overlap with your situation is usually a better starting point than one whose listed areas stop at the single thing you searched for.
  • Approach. CBT, psychodynamic, solution-focused and the rest describe how sessions tend to run. If you have tried therapy before and it did not suit you, changing approach is often more useful than changing therapist.
  • Language. Shown where a therapist offers sessions in more than English.

How online sessions work

Sessions run by video or by messaging, arranged through our partner platform rather than booked directly with the therapist. There is no travel and no waiting room, which for most people is the difference between starting and not starting. Pricing is set by the platform and shown before you commit.

Therapy in Riverside

Riverside has a population of about 314,998. Local in-person availability varies and waiting lists are common, which is part of why state-wide online practice has grown. Nothing on this page depends on a therapist being near you.

Common questions

Can I work with a therapist on this list if I live in Riverside but want remote sessions?

Yes. Therapists on this list hold California licenses that cover the whole state. That means they can offer services to clients in Riverside by telehealth. Confirm each therapist’s session format and whether they accept new clients before booking a first appointment.

What kinds of life changes do these therapists commonly help with?

Many therapists here work with a range of transitions: career or job changes, breakup or divorce, becoming a parent, caregiving shifts, relocation, retirement, and bereavement. Look for descriptions that mention the specific transition you are facing and the therapeutic methods they use to support coping and forward planning.

How should I compare therapists when my primary need is coping with a major life transition?

Compare therapists by their stated experience with similar transitions, their therapeutic approaches (for example, CBT, narrative, or solution-focused work), and whether they offer short-term or longer-term support. Also check notes about working with clients of your age, cultural background, or family situation to find a good fit.

Other reasons people in Riverside look for a therapist

Life Changes in nearby cities