Life Changes Therapists Available in Irvine
This page is for people in Irvine seeking online therapists who work with life changes. Use it to compare therapists by their approaches, areas of focus, and how they describe helping with transitions like career shifts, relationship changes, grief, or family adjustments. All therapists listed are licensed in California, and that license lets them work with clients across the state, so being inside California is not a barrier. Look at each profile for specialties, modalities, and whether they mention experience with the specific kind of change you are facing. Contact therapists directly to learn more about fit and next steps.
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1. Michelle Varady, LCSW
LCSW focused on trauma and recovery
Works with Stress, Anxiety · Addictions · Trauma and abuse · Self esteem · Depression
Approaches Cognitive Behavioral Therapy (CBT) · Dialectical Behavior Therapy (DBT) · Mindfulness Therapy
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2. Nathalie Contro, LMFT
Collaborative LMFT for relationships and trauma
Works with Stress, Anxiety · Addictions · Relationship · Family · Depression
Approaches Attachment-Based Therapy · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT)
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3. Christopher Lum, LCSW
Works with Addictions · Grief · Depression · Coping with life changes · Compassion fatigue
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4. Romeo Flora-Gomez, LCSW
Licensed LCSW supporting LGBTQ+ and relationship health
Works with Stress, Anxiety · LGBT · Relationship · Depression · Coping with life changes
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5. Eugene Yamamoto, LCSW
California LCSW for stress and life changes
Works with Stress, Anxiety · Self esteem · Depression · Coping with life changes · Coaching
Approaches Acceptance and Commitment Therapy (ACT) · Attachment-Based Therapy · Client-Centered Therapy
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6. Sharon Peterson, LCSW
Compassionate LCSW supporting anxiety and trauma
Works with Stress, Anxiety · Relationship · Trauma and abuse · Coping with life changes · ADHD
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7. Matthew Esselstrom, LMFT
California LMFT with 22 years experience
Works with Stress, Anxiety · Relationship · Anger · Self esteem · Coping with life changes
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8. Kendall Jones, LCSW
Compassionate therapist guiding personal growth
Works with Stress, Anxiety · LGBT · Trauma and abuse · Grief · Depression
Approaches Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Dialectical Behavior Therapy (DBT)
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9. Sheryl Cook, CA Psychologist
California psychologist for stress and life changes
Works with Stress, Anxiety · Sleeping · Self esteem · Depression · Coping with life changes
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10. Claudia Santiago, LCSW
California LCSW supporting complex emotional challenges
Works with Stress, Anxiety · Trauma and abuse · Grief · Self esteem · Depression
Approaches Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Gottman Method
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11. Matthew Poje, LPCC, LPC
Trauma-focused support grounded in neuroscience
Works with Trauma and abuse · Addictions · Grief · Coping with life changes · Compassion fatigue
Approaches Motivational Interviewing · Trauma-Focused Therapy
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12. Dr. Frederick Smoot, LMFT
Compassionate LMFT for relationships and transitions
Works with Stress, Anxiety · Relationship · Family · Depression · Compassion fatigue
Approaches Acceptance and Commitment Therapy (ACT) · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT)
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13. Stacey Sugar, MD, LCPC, LPCC
MD, LCPC, LPCC therapist helping rewrite life stories
Works with Stress, Anxiety · Relationship · Family · Intimacy-related issues · Coping with life changes
Approaches Attachment-Based Therapy · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT)
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14. Christine Piddington, LCSW
Support for grief, stress, and life transitions
Works with Stress, Anxiety · Family · Trauma and abuse · Grief · Depression
Approaches Existential Therapy · Solution-Focused Therapy
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15. Dr. Andrea Shirley, LMFT
Experienced California LMFT supporting relationships and life changes
Works with Stress, Anxiety · LGBT · Relationship · Family · Self esteem
Approaches Client-Centered Therapy · Narrative Therapy · Solution-Focused Therapy
Continue with Dr. Online sessions
About life changes therapy for people in Irvine
Everyone listed on this page holds a licence to practise in California and works online. That matters more than it sounds: a licence is issued by the state, not by a city, so a therapist is available to anyone in California regardless of how far away they are. Someone in Irvine can work with a therapist whose books would otherwise be out of reach.
1,737 therapists match this page, all of whom name life changes among the areas they work with. Fifteen are shown above. The list changes between pages, so it is worth looking at more than one if none of these feels like a fit.
What to compare
- Credential. LMFT, LCSW and LPCC are different training routes to the same licensed practice. None outranks the others; they shape emphasis rather than quality.
- Years in practice. Shown for every therapist here. More experience is not automatically better, but it is a fair proxy for how much of a given problem someone has seen.
- What else they work with. A therapist whose other focus areas overlap with your situation is usually a better starting point than one whose listed areas stop at the single thing you searched for.
- Approach. CBT, psychodynamic, solution-focused and the rest describe how sessions tend to run. If you have tried therapy before and it did not suit you, changing approach is often more useful than changing therapist.
- Language. Shown where a therapist offers sessions in more than English.
How online sessions work
Sessions run by video or by messaging, arranged through our partner platform rather than booked directly with the therapist. There is no travel and no waiting room, which for most people is the difference between starting and not starting. Pricing is set by the platform and shown before you commit.
Therapy in Irvine
Irvine has a population of about 307,670. Local in-person availability varies and waiting lists are common, which is part of why state-wide online practice has grown. Nothing on this page depends on a therapist being near you.
Common questions
Can I work with a therapist who specializes in career transitions if I live in Irvine?
Yes. Therapists licensed in California may take clients anywhere in the state, including Irvine. When comparing profiles, look for mention of career transition, vocational counseling, or work-life balance. Ask the therapist about their experience with job loss, promotion, or vocational identity to see if their approach matches your needs.
How do therapists on this page help with major life transitions like divorce or relocation?
Therapists use different methods for transitions, such as cognitive-behavioral strategies, narrative work, and solution-focused techniques. Many help with coping skills, decision-making, and rebuilding routines. Check each profile for stated approaches and examples of life-change work, and contact a therapist to discuss whether their methods fit your specific situation.
What should I compare if I want support for grieving after a big life change?
Compare therapists on their grief and loss experience, training in bereavement or trauma, and whether they mention working with complicated or recent losses. Also note the therapeutic modalities they use, any population focus (for example adult, parent, or older adult), and how they describe goals for grief counseling. Use those details to prioritize who to contact first.
Other reasons people in Irvine look for a therapist
- Anxiety therapists in Irvine
- Depression therapists in Irvine
- Self-Esteem therapists in Irvine
- Relationship therapists in Irvine
- Trauma therapists in Irvine
- Grief therapists in Irvine
- Family therapists in Irvine
- Parenting therapists in Irvine
- Anger therapists in Irvine
- Career therapists in Irvine
- Addiction therapists in Irvine
- LMFT therapists in Irvine
- LCSW therapists in Irvine
- LPCC therapists in Irvine