Life Changes Therapists Available in Thousand Oaks
This page is for people in Thousand Oaks looking for online therapists who help with life changes. Use this directory to compare clinical approaches, areas of focus, and how each therapist works with transitions like career shifts, relationship endings, or major health events. Check therapists’ stated specialties, therapy models, and whether they mention experience with life-stage challenges. A California licence covers the whole state, so being within California is not a barrier to working with any listed therapist online.
This is a partner link. We will earn a commission if you sign up through it, at no cost to you. It does not change what you pay or the order of the listings.
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1. Deana Porter, LMFT
California LMFT for relationships and families
Works with Relationship · Family · Trauma and abuse · Intimacy-related issues · Self esteem
Approaches Cognitive Behavioral Therapy (CBT) · Dialectical Behavior Therapy (DBT) · Gottman Method
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2. Dr. Andrea Shirley, LMFT
Experienced California LMFT supporting relationships and life changes
Works with Stress, Anxiety · LGBT · Relationship · Family · Self esteem
Approaches Client-Centered Therapy · Narrative Therapy · Solution-Focused Therapy
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3. Kendall Jones, LCSW
Compassionate therapist guiding personal growth
Works with Stress, Anxiety · LGBT · Trauma and abuse · Grief · Depression
Approaches Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Dialectical Behavior Therapy (DBT)
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4. Melissa Fletcher, LCSW, CSW
Direct, supportive therapy focused on real-life change
Works with Stress, Anxiety · LGBT · Parenting · Depression · Coping with life changes
Approaches Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Dialectical Behavior Therapy (DBT)
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5. Alexander Schwarz, LMFT
California LMFT helping people navigate stress and relationships
Works with Stress, Anxiety · Relationship · Trauma and abuse · Depression · Coping with life changes
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6. Claudia Santiago, LCSW
California LCSW supporting complex emotional challenges
Works with Stress, Anxiety · Trauma and abuse · Grief · Self esteem · Depression
Approaches Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Gottman Method
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7. Keith Chilton, LMFT
Experienced California Marriage and Family Therapist
Works with Stress, Anxiety · Addictions · Relationship · Trauma and abuse · Depression
Approaches Acceptance and Commitment Therapy (ACT) · Attachment-Based Therapy · Client-Centered Therapy
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8. Sharon Peterson, LCSW
Compassionate LCSW supporting anxiety and trauma
Works with Stress, Anxiety · Relationship · Trauma and abuse · Coping with life changes · ADHD
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9. Mary Ann Godefroy, LPCC, LPC
Support for change, coping, and growth
Works with Stress, Anxiety · Addictions · Relationship · Depression · Coping with life changes
Approaches Attachment-Based Therapy · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT)
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10. Sheryl Cook, CA Psychologist
California psychologist for stress and life changes
Works with Stress, Anxiety · Sleeping · Self esteem · Depression · Coping with life changes
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11. Dr. Katherine Phillips, LMFT
Works with Stress, Anxiety · Addictions · Relationship · Depression · Coping with life changes
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12. Nathalie Contro, LMFT
Collaborative LMFT for relationships and trauma
Works with Stress, Anxiety · Addictions · Relationship · Family · Depression
Approaches Attachment-Based Therapy · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT)
Continue with Nathalie Online sessions -
13. Alejandro Holguin, LCSW
Compassionate, evidence-based support for lasting emotional balance
Works with Stress, Anxiety · Relationship · Anger · Depression · Coping with life changes
Approaches Acceptance and Commitment Therapy (ACT) · Attachment-Based Therapy · Client-Centered Therapy
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14. Nancy Montes, LCSW
California LCSW supporting healing and resilience
Works with Stress, Anxiety · Self esteem · Depression · Coping with life changes · Grief
Approaches Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Emotionally-Focused Therapy (EFT)
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15. Karen Ann Marshalleck, LMFT
Experienced California LMFT for stress and relationships
Works with Stress, Anxiety · Relationship · Family · Depression · Coping with life changes
Approaches Cognitive Behavioral Therapy (CBT) · Solution-Focused Therapy
Continue with Karen Online sessions
About life changes therapy for people in Thousand Oaks
Everyone listed on this page holds a licence to practise in California and works online. That matters more than it sounds: a licence is issued by the state, not by a city, so a therapist is available to anyone in California regardless of how far away they are. Someone in Thousand Oaks can work with a therapist whose books would otherwise be out of reach.
1,737 therapists match this page, all of whom name life changes among the areas they work with. Fifteen are shown above. The list changes between pages, so it is worth looking at more than one if none of these feels like a fit.
What to compare
- Credential. LMFT, LCSW and LPCC are different training routes to the same licensed practice. None outranks the others; they shape emphasis rather than quality.
- Years in practice. Shown for every therapist here. More experience is not automatically better, but it is a fair proxy for how much of a given problem someone has seen.
- What else they work with. A therapist whose other focus areas overlap with your situation is usually a better starting point than one whose listed areas stop at the single thing you searched for.
- Approach. CBT, psychodynamic, solution-focused and the rest describe how sessions tend to run. If you have tried therapy before and it did not suit you, changing approach is often more useful than changing therapist.
- Language. Shown where a therapist offers sessions in more than English.
How online sessions work
Sessions run by video or by messaging, arranged through our partner platform rather than booked directly with the therapist. There is no travel and no waiting room, which for most people is the difference between starting and not starting. Pricing is set by the platform and shown before you commit.
Therapy in Thousand Oaks
Thousand Oaks has a population of about 126,966. Local in-person availability varies and waiting lists are common, which is part of why state-wide online practice has grown. Nothing on this page depends on a therapist being near you.
Common questions
Can I see a therapist who focuses on life transitions if I live in Thousand Oaks?
Yes. Therapists listed here are licensed in California and accept clients across the state. You can choose someone who notes experience with specific transitions such as divorce, retirement, relocation, or becoming a parent. Confirm with the therapist whether their experience matches your particular situation.
What therapy approaches help with big life changes?
Common approaches for life changes include cognitive behavioral therapy for coping skills, acceptance and commitment therapy for values-based decisions, and narrative or meaning-focused therapies to reframe experiences. Look for therapists who state which models they use and ask how they would apply them to your specific transition during an initial consultation or intake.
How do I compare therapists here when I’m uncertain what change I need help with?
Start by reading therapists’ stated specialties and descriptions of work with uncertainty, decision-making, or adjustment. Note those who mention helping clients clarify values, manage stress, or explore options. Use intake conversations to describe your situation and ask how they would support you through exploration rather than immediate problem-solving.
Other reasons people in Thousand Oaks look for a therapist
- Anxiety therapists in Thousand Oaks
- Depression therapists in Thousand Oaks
- Self-Esteem therapists in Thousand Oaks
- Relationship therapists in Thousand Oaks
- Trauma therapists in Thousand Oaks
- Grief therapists in Thousand Oaks
- Family therapists in Thousand Oaks
- Parenting therapists in Thousand Oaks
- Anger therapists in Thousand Oaks
- Career therapists in Thousand Oaks
- Addiction therapists in Thousand Oaks
- LMFT therapists in Thousand Oaks
- LCSW therapists in Thousand Oaks
- LPCC therapists in Thousand Oaks