Parenting Therapists Available in San Diego
This page is for parents and caregivers in San Diego looking for online therapists who work with parenting. Use it to compare therapists’ approaches, areas of parenting expertise, and how they structure sessions for families. Look for therapists who mention support for infant sleep, toddler behavior, parenting after separation, or co-parenting plans. Note that a California license covers the whole state, so a therapist being available to clients in San Diego does not depend on their city within California. Consider fit, therapeutic style, and whether they offer individual, couple, or family sessions.
This is a partner link. We will earn a commission if you sign up through it, at no cost to you. It does not change what you pay or the order of the listings.
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1. Katherine Eldean, LMFT
Katherine Eldean, California LMFT focused on relationships and stress
Works with Stress, Anxiety · Addictions · Relationship · Trauma and abuse · Depression
Approaches Acceptance and Commitment Therapy (ACT) · Attachment-Based Therapy · Client-Centered Therapy
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2. Patricia Riley, LCSW
California LCSW supporting relationships and life changes
Works with Stress, Anxiety · Relationship · Family · Parenting · Depression
Approaches Cognitive Behavioral Therapy (CBT) · Motivational Interviewing
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3. Melissa Fletcher, LCSW, CSW
Direct, supportive therapy focused on real-life change
Works with Stress, Anxiety · LGBT · Parenting · Depression · Coping with life changes
Approaches Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Dialectical Behavior Therapy (DBT)
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4. Nathalie Contro, LMFT
Collaborative LMFT for relationships and trauma
Works with Stress, Anxiety · Addictions · Relationship · Family · Depression
Approaches Attachment-Based Therapy · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT)
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5. Dr. Frederick Smoot, LMFT
Compassionate LMFT for relationships and transitions
Works with Stress, Anxiety · Relationship · Family · Depression · Compassion fatigue
Approaches Acceptance and Commitment Therapy (ACT) · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT)
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6. Deneta Jones-Udefi, LCSW
California LCSW for relationships and coaching
Works with Relationship · Parenting · Self esteem · Coaching · Compassion fatigue
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7. Lynda Green Alter, LMFT
California LMFT specializing in relationships and trauma
Works with Stress, Anxiety · Relationship · Trauma and abuse · Parenting · Depression
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8. Eric Aldaco, LMFT
Christian LMFT focused on strength-based care
Works with Self esteem · Coping with life changes · Relationship · Family · Parenting
Approaches Client-Centered Therapy
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9. Keith Chilton, LMFT
Experienced California Marriage and Family Therapist
Works with Stress, Anxiety · Addictions · Relationship · Trauma and abuse · Depression
Approaches Acceptance and Commitment Therapy (ACT) · Attachment-Based Therapy · Client-Centered Therapy
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10. Cheryl Hopkins, LMFT
Experienced California LMFT for relationships and stress
Works with Stress, Anxiety · Relationship · Grief · Parenting · Self esteem
Approaches Acceptance and Commitment Therapy (ACT) · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT)
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11. Robyn Peace, LCSW
LCSW specializing in trauma and parenting
Works with Trauma and abuse · Parenting
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12. Sheila Owens, LCSW
Supportive therapy for change and resilience
Works with Stress, Anxiety · Relationship · Self esteem · Bipolar · Depression
Approaches Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Dialectical Behavior Therapy (DBT)
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13. Dr. David Sommers, LCSW
California LCSW with 40 years experience
Works with Stress, Anxiety · Depression · Addictions · Relationship · Family
Approaches Client-Centered Therapy
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14. Eileen Maxwel, LMFT
Licensed California Marriage and Family Therapist
Works with Stress, Anxiety · Relationship · Family · Parenting · Depression
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15. Cynthia Rumford-Jones, LCSW
Compassionate LCSW for life transitions
Works with Stress, Anxiety · Anger · Self esteem · Depression · Coping with life changes
Approaches Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Dialectical Behavior Therapy (DBT)
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About parenting therapy for people in San Diego
Everyone listed on this page holds a licence to practise in California and works online. That matters more than it sounds: a licence is issued by the state, not by a city, so a therapist is available to anyone in California regardless of how far away they are. Someone in San Diego can work with a therapist whose books would otherwise be out of reach.
971 therapists match this page, all of whom name parenting among the areas they work with. Fifteen are shown above. The list changes between pages, so it is worth looking at more than one if none of these feels like a fit.
What to compare
- Credential. LMFT, LCSW and LPCC are different training routes to the same licensed practice. None outranks the others; they shape emphasis rather than quality.
- Years in practice. Shown for every therapist here. More experience is not automatically better, but it is a fair proxy for how much of a given problem someone has seen.
- What else they work with. A therapist whose other focus areas overlap with your situation is usually a better starting point than one whose listed areas stop at the single thing you searched for.
- Approach. CBT, psychodynamic, solution-focused and the rest describe how sessions tend to run. If you have tried therapy before and it did not suit you, changing approach is often more useful than changing therapist.
- Language. Shown where a therapist offers sessions in more than English.
How online sessions work
Sessions run by video or by messaging, arranged through our partner platform rather than booked directly with the therapist. There is no travel and no waiting room, which for most people is the difference between starting and not starting. Pricing is set by the platform and shown before you commit.
Therapy in San Diego
San Diego has a population of about 1,386,932. Local in-person availability varies and waiting lists are common, which is part of why state-wide online practice has grown. Nothing on this page depends on a therapist being near you.
Common questions
How do I know if a therapist is experienced with the specific parenting issue I need help with?
Check the therapist’s listed specialties and session descriptions for keywords that match your needs, such as behavior management, infant feeding and sleep, or parenting after divorce. Look for mention of working with parents of children in your child’s age range. You can also contact the therapist to ask about their experience and approach to that specific issue before booking.
Can a therapist help with co-parenting conflicts and legal custody stress?
Yes, many therapists who work with parenting offer support for co-parenting communication, boundary setting, and coping with custody-related stress. They can help you develop practical strategies for parenting plans and improve communication with an ex-partner, though they do not provide legal advice. Ask about experience with co-parenting dynamics when you reach out.
What should I compare when choosing a therapist for parenting support online?
Compare therapeutic approaches (for example, parenting skills training, attachment-based work, or CBT), whether they work with individual parents, couples, or families, and if they have experience with your child’s age range. Also consider session format, languages offered, and any stated focus areas like trauma-informed parenting or sleep and feeding support.
Other reasons people in San Diego look for a therapist
- Anxiety therapists in San Diego
- Depression therapists in San Diego
- Self-Esteem therapists in San Diego
- Relationship therapists in San Diego
- Life Changes therapists in San Diego
- Trauma therapists in San Diego
- Grief therapists in San Diego
- Family therapists in San Diego
- Anger therapists in San Diego
- Career therapists in San Diego
- Addiction therapists in San Diego
- LMFT therapists in San Diego
- LCSW therapists in San Diego
- LPCC therapists in San Diego