Life Changes Therapists Available in Pasadena
This page is for people in Pasadena looking for an online therapist who helps with life changes. Use it if you are facing transitions like career shifts, relationship changes, becoming a parent, retirement, relocation, or major health adjustments. Compare therapists by their stated approaches, areas of focus, experience with life-stage transitions, and whether they offer short-term work or ongoing therapy. All therapists listed are licensed in California, and a California license covers the whole state, so a therapist’s physical city is not a barrier to working with you online in Pasadena.
This is a partner link. We will earn a commission if you sign up through it, at no cost to you. It does not change what you pay or the order of the listings.
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1. Menachem Stulberger, LMFT
Compassionate LMFT specializing in relationships and anxiety
Works with Stress, Anxiety · Family · Parenting · Self esteem · Depression
Approaches Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Dialectical Behavior Therapy (DBT)
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2. Romeo Flora-Gomez, LCSW
Licensed LCSW supporting LGBTQ+ and relationship health
Works with Stress, Anxiety · LGBT · Relationship · Depression · Coping with life changes
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3. Dr. Monica Kelson, CA Psychologist
Experienced California psychologist for stress and trauma
Works with Stress, Anxiety · Trauma and abuse · Self esteem · Depression · Grief
Approaches Attachment-Based Therapy · Cognitive Behavioral Therapy (CBT) · Dialectical Behavior Therapy (DBT)
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4. Dr. Andrea Shirley, LMFT
Experienced California LMFT supporting relationships and life changes
Works with Stress, Anxiety · LGBT · Relationship · Family · Self esteem
Approaches Client-Centered Therapy · Narrative Therapy · Solution-Focused Therapy
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5. Sandra West, LMFT
California LMFT with 25 years experience
Works with Stress, Anxiety · Trauma and abuse · Grief · Self esteem · Coping with life changes
Approaches Solution-Focused Therapy
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6. Dr. Frederick Smoot, LMFT
Compassionate LMFT for relationships and transitions
Works with Stress, Anxiety · Relationship · Family · Depression · Compassion fatigue
Approaches Acceptance and Commitment Therapy (ACT) · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT)
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7. Dr. David Sommers, LCSW
California LCSW with 40 years experience
Works with Stress, Anxiety · Depression · Addictions · Relationship · Family
Approaches Client-Centered Therapy
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8. Alexander "Alex" Dannin, LMFT
LMFT guiding relationships and life transitions
Works with Relationship · Self esteem · Career · Coaching · Stress, Anxiety
Approaches Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Solution-Focused Therapy
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9. Cynthia "Cindi" Christiansen, LMFT
LMFT supporting stress and relationship recovery
Works with Stress, Anxiety · Addictions · Relationship · Depression · Coping with life changes
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10. Dr. Cheryl Mims, LCSW
Steady support for anxiety, grief, and mood concerns
Works with Stress, Anxiety · Grief · Bipolar · Depression · Relationship
Approaches Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Emotionally-Focused Therapy (EFT)
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11. Matthew Poje, LPCC, LPC
Trauma-focused support grounded in neuroscience
Works with Trauma and abuse · Addictions · Grief · Coping with life changes · Compassion fatigue
Approaches Motivational Interviewing · Trauma-Focused Therapy
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12. Sheila Owens, LCSW
Supportive therapy for change and resilience
Works with Stress, Anxiety · Relationship · Self esteem · Bipolar · Depression
Approaches Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Dialectical Behavior Therapy (DBT)
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13. Nancy Montes, LCSW
California LCSW supporting healing and resilience
Works with Stress, Anxiety · Self esteem · Depression · Coping with life changes · Grief
Approaches Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Emotionally-Focused Therapy (EFT)
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14. Stacey Sugar, MD, LCPC, LPCC
MD, LCPC, LPCC therapist helping rewrite life stories
Works with Stress, Anxiety · Relationship · Family · Intimacy-related issues · Coping with life changes
Approaches Attachment-Based Therapy · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT)
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15. Eileen Maxwel, LMFT
Licensed California Marriage and Family Therapist
Works with Stress, Anxiety · Relationship · Family · Parenting · Depression
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About life changes therapy for people in Pasadena
Everyone listed on this page holds a licence to practise in California and works online. That matters more than it sounds: a licence is issued by the state, not by a city, so a therapist is available to anyone in California regardless of how far away they are. Someone in Pasadena can work with a therapist whose books would otherwise be out of reach.
1,737 therapists match this page, all of whom name life changes among the areas they work with. Fifteen are shown above. The list changes between pages, so it is worth looking at more than one if none of these feels like a fit.
What to compare
- Credential. LMFT, LCSW and LPCC are different training routes to the same licensed practice. None outranks the others; they shape emphasis rather than quality.
- Years in practice. Shown for every therapist here. More experience is not automatically better, but it is a fair proxy for how much of a given problem someone has seen.
- What else they work with. A therapist whose other focus areas overlap with your situation is usually a better starting point than one whose listed areas stop at the single thing you searched for.
- Approach. CBT, psychodynamic, solution-focused and the rest describe how sessions tend to run. If you have tried therapy before and it did not suit you, changing approach is often more useful than changing therapist.
- Language. Shown where a therapist offers sessions in more than English.
How online sessions work
Sessions run by video or by messaging, arranged through our partner platform rather than booked directly with the therapist. There is no travel and no waiting room, which for most people is the difference between starting and not starting. Pricing is set by the platform and shown before you commit.
Therapy in Pasadena
Pasadena has a population of about 138,699. Local in-person availability varies and waiting lists are common, which is part of why state-wide online practice has grown. Nothing on this page depends on a therapist being near you.
Common questions
Can an online therapist licensed in California help with specific life transitions like becoming a parent or changing careers?
Yes. Therapists who list life changes often work with specific transitions such as parenthood, career shifts, retirement, or relocation. Ask about their experience with the particular transition you face, the methods they use to address practical and emotional aspects, and whether they offer short-term or ongoing support tailored to that change.
How do I choose between therapists who use different approaches for life changes?
Compare therapists by their therapeutic approaches, such as CBT, narrative therapy, solution-focused work, or integrative methods, and see which descriptions fit your needs. Look for providers who mention experience with the type of transition you’re facing and who explain how they help clients set goals, manage practical steps, and cope emotionally during change.
Will a therapist’s availability or schedule affect starting therapy from Pasadena?
Availability matters for starting and maintaining therapy. Ask each therapist about their current openings, typical session frequency, and whether their session times fit your schedule in Pasadena. Because they are licensed in California, they can work with you statewide, but session timing should match your daily routine and commitments.
Other reasons people in Pasadena look for a therapist
- Anxiety therapists in Pasadena
- Depression therapists in Pasadena
- Self-Esteem therapists in Pasadena
- Relationship therapists in Pasadena
- Trauma therapists in Pasadena
- Grief therapists in Pasadena
- Family therapists in Pasadena
- Parenting therapists in Pasadena
- Anger therapists in Pasadena
- Career therapists in Pasadena
- Addiction therapists in Pasadena
- LMFT therapists in Pasadena
- LCSW therapists in Pasadena
- LPCC therapists in Pasadena