California Therapy Finder

Therapists licensed in California, available online across the state

Mindfulness Therapy Therapists Licensed in California

This page lists therapists licensed in California who include Mindfulness Therapy among their approaches. It is for people seeking therapists who use mindfulness techniques to address stress, anxiety, depression, trauma, or life transitions. Compare therapists by their stated specialties, therapeutic approaches, and client focus to find a fit. A California license covers the whole state, so a therapist’s availability to clients in your city is not limited by their listed address. Read each profile for details on training and areas of focus before reaching out to confirm fit and logistics.

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  1. 1. Carol Wood, LMFT

    29 years in practice · English · Female

    LMFT providing relationship and trauma support

    Works with Stress, Anxiety · Relationship · Family · Intimacy-related issues · Self esteem

    Approaches Cognitive Behavioral Therapy (CBT) · Mindfulness Therapy

    Continue with Carol Online sessions

  2. 2. Sheryl Cook, CA Psychologist

    36 years in practice · English · Female

    California psychologist for stress and life changes

    Works with Stress, Anxiety · Sleeping · Self esteem · Depression · Coping with life changes

    Continue with Sheryl Online sessions

  3. 3. Mark Saverino, LCSW

    35 years in practice · English · Male

    Experienced California LCSW helping with stress and grief

    Works with Stress, Anxiety · Grief · Anger · Self esteem · Depression

    Continue with Mark Online sessions

  4. 4. Lynn Vinson, LCSW

    10 years in practice · English · Female

    Experienced LCSW for adult mental health

    Works with Stress, Anxiety · Relationship · Grief · Self esteem · Depression

    Approaches Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Dialectical Behavior Therapy (DBT)

    Continue with Lynn Online sessions

  5. 5. Michael Ames, LCSW

    35 years in practice · English · Male

    California LCSW with 35 years experience

    Works with Stress, Anxiety · Relationship · Family · Self esteem · Depression

    Continue with Michael Online sessions

  6. 6. Linda Alcala, LMFT

    10 years in practice · English, Spanish · Female

    Works with Stress, Anxiety · Relationship · Trauma and abuse · Parenting · Depression

    Continue with Linda Online sessions

  7. 7. Marlo Lewis, LCSW

    8 years in practice · English · Female

    Licensed LCSW helping clients build emotional wellbeing

    Works with Stress, Anxiety · Relationship · Self esteem · Career · Coping with life changes

    Approaches Client-Centered Therapy · Motivational Interviewing · Psychodynamic Therapy

    Continue with Marlo Online sessions

  8. 8. Shawn Strohfus, LCSW

    11 years in practice · English · Female

    Shawn Strohfus, LCSW for stress and mood

    Works with Stress, Anxiety · Self esteem · Bipolar · Depression

    Continue with Shawn Online sessions

  9. 9. Matthew Esselstrom, LMFT

    22 years in practice · English · Non-binary

    California LMFT with 22 years experience

    Works with Stress, Anxiety · Relationship · Anger · Self esteem · Coping with life changes

    Continue with Matthew Online sessions

  10. 10. Deana Porter, LMFT

    29 years in practice · English · Female

    California LMFT for relationships and families

    Works with Relationship · Family · Trauma and abuse · Intimacy-related issues · Self esteem

    Approaches Cognitive Behavioral Therapy (CBT) · Dialectical Behavior Therapy (DBT) · Gottman Method

    Continue with Deana Online sessions

  11. 11. Dorothy O'Neill, LMFT

    13 years in practice · English · Female

    Dorothy O'Neill, LMFT - Relationship and trauma therapist

    Works with Stress, Anxiety · Relationship · Family · Trauma and abuse · Depression

    Continue with Dorothy Online sessions

  12. 12. Nathalie Contro, LMFT

    3 years in practice · English, Spanish · Female

    Collaborative LMFT for relationships and trauma

    Works with Stress, Anxiety · Addictions · Relationship · Family · Depression

    Approaches Attachment-Based Therapy · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT)

    Continue with Nathalie Online sessions

  13. 13. Adam Lee, LMFT

    20 years in practice · English · Male

    Compassionate LMFT for life transitions

    Works with Stress, Anxiety · Relationship · Self esteem · Depression · Coping with life changes

    Continue with Adam Online sessions

  14. 14. Christine Piddington, LCSW

    11 years in practice · English · Female

    Support for grief, stress, and life transitions

    Works with Stress, Anxiety · Family · Trauma and abuse · Grief · Depression

    Approaches Existential Therapy · Solution-Focused Therapy

    Continue with Christine Online sessions

  15. 15. Gian Sarabia, LMFT

    6 years in practice · English, Spanish · Male

    California LMFT offering thoughtful, individualized therapy

    Works with Trauma and abuse · Intimacy-related issues · Bipolar · Depression · Stress, Anxiety

    Approaches Acceptance and Commitment Therapy (ACT) · Attachment-Based Therapy · Client-Centered Therapy

    Continue with Gian Online sessions

About mindfulness therapy therapy in California

Everyone listed on this page holds a licence to practise in California and works online. That matters more than it sounds: a licence is issued by the state, not by a city, so a therapist is available to anyone in California regardless of how far away they are. Someone outside a major metro can work with a therapist whose books would otherwise be out of reach.

2,724 therapists match this page, all of whom name mindfulness therapy among the areas they work with. Fifteen are shown above. The list changes between pages, so it is worth looking at more than one if none of these feels like a fit.

What to compare

  • Credential. LMFT, LCSW and LPCC are different training routes to the same licensed practice. None outranks the others; they shape emphasis rather than quality.
  • Years in practice. Shown for every therapist here. More experience is not automatically better, but it is a fair proxy for how much of a given problem someone has seen.
  • What else they work with. A therapist whose other focus areas overlap with your situation is usually a better starting point than one whose listed areas stop at the single thing you searched for.
  • Approach. CBT, psychodynamic, solution-focused and the rest describe how sessions tend to run. If you have tried therapy before and it did not suit you, changing approach is often more useful than changing therapist.
  • Language. Shown where a therapist offers sessions in more than English.

How online sessions work

Sessions run by video or by messaging, arranged through our partner platform rather than booked directly with the therapist. There is no travel and no waiting room, which for most people is the difference between starting and not starting. Pricing is set by the platform and shown before you commit.

Common questions

What does it mean if a therapist lists Mindfulness Therapy among their approaches?

It means the therapist uses mindfulness-based principles or practices as part of their work. This can include present-moment awareness, breathing exercises, body scans, and integrating acceptance into therapy. It does not guarantee a particular modality or outcome. Ask the therapist which mindfulness methods they use and how they integrate them into treatment.

How should I compare therapists on this page when many list Mindfulness Therapy?

Look beyond the label to specialties and populations served. Compare each therapist’s stated client focus, additional approaches (CBT, EMDR, ACT, etc.), and notes about working with specific issues like trauma or chronic pain. Read bios for descriptions of how they use mindfulness and contact several therapists to ask about session structure and whether mindfulness will be a central or supplementary part of care.

Are there particular issues Mindfulness Therapy is suited for compared with other approaches?

Mindfulness practices are often used for stress reduction, anxiety, depression, chronic pain, and improving emotion regulation. They can be integrated with other therapies rather than replacing them. Discuss with a therapist whether mindfulness fits your needs, how it might be combined with other techniques, and what practical goals you would work toward together.

Mindfulness Therapy therapists by city

Other focus areas