California Therapy Finder

Therapists licensed in California, available online across the state

Life Changes Therapists Available in Hayward

This page is for people in Hayward looking for online therapists who help with life changes. Use this list to compare specialties, therapeutic approaches, and the kinds of transitions each therapist focuses on, such as career shifts, relationship changes, or major life events. All therapists here are licensed in California, and a California license covers the whole state, so your city inside California is not a barrier. Look for clinicians who match your needs, feel clear about their approaches, and list services that align with the changes you are facing before reaching out.

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  1. 1. Marlo Lewis, LCSW

    8 years in practice · English · Female

    Licensed LCSW helping clients build emotional wellbeing

    Works with Stress, Anxiety · Relationship · Self esteem · Career · Coping with life changes

    Approaches Client-Centered Therapy · Motivational Interviewing · Psychodynamic Therapy

    Continue with Marlo Online sessions
  2. 2. Karen Ann Marshalleck, LMFT

    6 years in practice · English · Female

    Experienced California LMFT for stress and relationships

    Works with Stress, Anxiety · Relationship · Family · Depression · Coping with life changes

    Approaches Cognitive Behavioral Therapy (CBT) · Solution-Focused Therapy

    Continue with Karen Online sessions
  3. 3. Keith Chilton, LMFT

    30 years in practice · English · Male

    Experienced California Marriage and Family Therapist

    Works with Stress, Anxiety · Addictions · Relationship · Trauma and abuse · Depression

    Approaches Acceptance and Commitment Therapy (ACT) · Attachment-Based Therapy · Client-Centered Therapy

    Continue with Keith Online sessions
  4. 4. Mary Ann Godefroy, LPCC, LPC

    14 years in practice · English · Female

    Support for change, coping, and growth

    Works with Stress, Anxiety · Addictions · Relationship · Depression · Coping with life changes

    Approaches Attachment-Based Therapy · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT)

    Continue with Mary Online sessions
  5. 5. Matthew Poje, LPCC, LPC

    20 years in practice · English · Male

    Trauma-focused support grounded in neuroscience

    Works with Trauma and abuse · Addictions · Grief · Coping with life changes · Compassion fatigue

    Approaches Motivational Interviewing · Trauma-Focused Therapy

    Continue with Matthew Online sessions
  6. 6. Kendall Jones, LCSW

    25 years in practice · English · Male

    Compassionate therapist guiding personal growth

    Works with Stress, Anxiety · LGBT · Trauma and abuse · Grief · Depression

    Approaches Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Dialectical Behavior Therapy (DBT)

    Continue with Kendall Online sessions
  7. 7. Cynthia "Cindi" Christiansen, LMFT

    21 years in practice · English · Female

    LMFT supporting stress and relationship recovery

    Works with Stress, Anxiety · Addictions · Relationship · Depression · Coping with life changes

    Continue with Cynthia Online sessions
  8. 8. Lynn Vinson, LCSW

    10 years in practice · English · Female

    Experienced LCSW for adult mental health

    Works with Stress, Anxiety · Relationship · Grief · Self esteem · Depression

    Approaches Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Dialectical Behavior Therapy (DBT)

    Continue with Lynn Online sessions
  9. 9. Dr. Cheryl Mims, LCSW

    40 years in practice · English · Female

    Steady support for anxiety, grief, and mood concerns

    Works with Stress, Anxiety · Grief · Bipolar · Depression · Relationship

    Approaches Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Emotionally-Focused Therapy (EFT)

    Continue with Dr. Online sessions
  10. 10. Stacey Sugar, MD, LCPC, LPCC

    14 years in practice · English · Female

    MD, LCPC, LPCC therapist helping rewrite life stories

    Works with Stress, Anxiety · Relationship · Family · Intimacy-related issues · Coping with life changes

    Approaches Attachment-Based Therapy · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT)

    Continue with Stacey Online sessions
  11. 11. Eugene Yamamoto, LCSW

    30 years in practice · English · Male

    California LCSW for stress and life changes

    Works with Stress, Anxiety · Self esteem · Depression · Coping with life changes · Coaching

    Approaches Acceptance and Commitment Therapy (ACT) · Attachment-Based Therapy · Client-Centered Therapy

    Continue with Eugene Online sessions
  12. 12. Carol Wood, LMFT

    29 years in practice · English · Female

    LMFT providing relationship and trauma support

    Works with Stress, Anxiety · Relationship · Family · Intimacy-related issues · Self esteem

    Approaches Cognitive Behavioral Therapy (CBT) · Mindfulness Therapy

    Continue with Carol Online sessions
  13. 13. Eric Aldaco, LMFT

    16 years in practice · English, Spanish · Male

    Christian LMFT focused on strength-based care

    Works with Self esteem · Coping with life changes · Relationship · Family · Parenting

    Approaches Client-Centered Therapy

    Continue with Eric Online sessions
  14. 14. Deana Porter, LMFT

    29 years in practice · English · Female

    California LMFT for relationships and families

    Works with Relationship · Family · Trauma and abuse · Intimacy-related issues · Self esteem

    Approaches Cognitive Behavioral Therapy (CBT) · Dialectical Behavior Therapy (DBT) · Gottman Method

    Continue with Deana Online sessions
  15. 15. Nathalie Contro, LMFT

    3 years in practice · English, Spanish · Female

    Collaborative LMFT for relationships and trauma

    Works with Stress, Anxiety · Addictions · Relationship · Family · Depression

    Approaches Attachment-Based Therapy · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT)

    Continue with Nathalie Online sessions

About life changes therapy for people in Hayward

Everyone listed on this page holds a licence to practise in California and works online. That matters more than it sounds: a licence is issued by the state, not by a city, so a therapist is available to anyone in California regardless of how far away they are. Someone in Hayward can work with a therapist whose books would otherwise be out of reach.

1,737 therapists match this page, all of whom name life changes among the areas they work with. Fifteen are shown above. The list changes between pages, so it is worth looking at more than one if none of these feels like a fit.

What to compare

  • Credential. LMFT, LCSW and LPCC are different training routes to the same licensed practice. None outranks the others; they shape emphasis rather than quality.
  • Years in practice. Shown for every therapist here. More experience is not automatically better, but it is a fair proxy for how much of a given problem someone has seen.
  • What else they work with. A therapist whose other focus areas overlap with your situation is usually a better starting point than one whose listed areas stop at the single thing you searched for.
  • Approach. CBT, psychodynamic, solution-focused and the rest describe how sessions tend to run. If you have tried therapy before and it did not suit you, changing approach is often more useful than changing therapist.
  • Language. Shown where a therapist offers sessions in more than English.

How online sessions work

Sessions run by video or by messaging, arranged through our partner platform rather than booked directly with the therapist. There is no travel and no waiting room, which for most people is the difference between starting and not starting. Pricing is set by the platform and shown before you commit.

Therapy in Hayward

Hayward has a population of about 162,954. Local in-person availability varies and waiting lists are common, which is part of why state-wide online practice has grown. Nothing on this page depends on a therapist being near you.

Common questions

Can a therapist who helps with life changes support both practical decisions and emotional processing?

Yes. Many therapists combine practical problem-solving with emotional work. They can help you weigh options, set goals, and also process feelings like grief, anxiety, or doubt that come with transitions. When comparing therapists, check descriptions for terms like decision-making, coping skills, grief work, or life coaching elements to see what balance they offer.

How do I pick a therapist from this list if I’m facing a career or family transition?

Look for therapists who explicitly list experience with career changes, role transitions, parenting shifts, or relationship restructuring. Review their therapeutic approaches—cognitive-behavioral, narrative, or solution-focused methods can be useful for transitions. Also consider stated population focus (age, life stage) and any notes about working with practical planning alongside emotional support.

Does being available to clients in Hayward mean the therapist will meet you at a local office?

No. These therapists are licensed in California and offer online services to clients in Hayward. Availability to clients in Hayward means they accept and work with people there through remote appointments. If you need in-person care, you should confirm directly with the therapist whether they offer any local sessions or referrals.

Other reasons people in Hayward look for a therapist

Life Changes in nearby cities