California Therapy Finder

Therapists licensed in California, available online across the state

Self-Esteem Therapists Available in Garden Grove

This page is for people in Garden Grove looking for online therapists who help with self-esteem. Use it if you want to compare clinicians by therapy approach, experience with self-worth issues, and communication style. All listed therapists are licensed in California, and that licence covers the whole state, so being in Garden Grove is not a barrier. Look for notes on specialties such as shame, body image, perfectionism, or assertiveness, and check whether the therapist mentions work with adults, teens, couples, or specific identity-related concerns.

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  1. 1. Matthew Esselstrom, LMFT

    22 years in practice · English · Non-binary

    California LMFT with 22 years experience

    Works with Stress, Anxiety · Relationship · Anger · Self esteem · Coping with life changes

    Continue with Matthew Online sessions
  2. 2. Cheryl Hopkins, LMFT

    40 years in practice · English · Female

    Experienced California LMFT for relationships and stress

    Works with Stress, Anxiety · Relationship · Grief · Parenting · Self esteem

    Approaches Acceptance and Commitment Therapy (ACT) · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT)

    Continue with Cheryl Online sessions
  3. 3. Dr. Katherine (Kate) Bergam, LMFT

    22 years in practice · English · Female

    Works with Stress, Anxiety · Sleeping · Self esteem · Career · ADHD

    Continue with Dr. Online sessions
  4. 4. Michael Ames, LCSW

    35 years in practice · English · Male

    California LCSW with 35 years experience

    Works with Stress, Anxiety · Relationship · Family · Self esteem · Depression

    Continue with Michael Online sessions
  5. 5. Marlo Lewis, LCSW

    8 years in practice · English · Female

    Licensed LCSW helping clients build emotional wellbeing

    Works with Stress, Anxiety · Relationship · Self esteem · Career · Coping with life changes

    Approaches Client-Centered Therapy · Motivational Interviewing · Psychodynamic Therapy

    Continue with Marlo Online sessions
  6. 6. Gian Sarabia, LMFT

    6 years in practice · English, Spanish · Male

    California LMFT offering thoughtful, individualized therapy

    Works with Trauma and abuse · Intimacy-related issues · Bipolar · Depression · Stress, Anxiety

    Approaches Acceptance and Commitment Therapy (ACT) · Attachment-Based Therapy · Client-Centered Therapy

    Continue with Gian Online sessions
  7. 7. Stacey Sugar, MD, LCPC, LPCC

    14 years in practice · English · Female

    MD, LCPC, LPCC therapist helping rewrite life stories

    Works with Stress, Anxiety · Relationship · Family · Intimacy-related issues · Coping with life changes

    Approaches Attachment-Based Therapy · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT)

    Continue with Stacey Online sessions
  8. 8. Dr. Monica Kelson, CA Psychologist

    33 years in practice · English · Female

    Experienced California psychologist for stress and trauma

    Works with Stress, Anxiety · Trauma and abuse · Self esteem · Depression · Grief

    Approaches Attachment-Based Therapy · Cognitive Behavioral Therapy (CBT) · Dialectical Behavior Therapy (DBT)

    Continue with Dr. Online sessions
  9. 9. Alexander "Alex" Dannin, LMFT

    10 years in practice · English · Male

    LMFT guiding relationships and life transitions

    Works with Relationship · Self esteem · Career · Coaching · Stress, Anxiety

    Approaches Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Solution-Focused Therapy

    Continue with Alexander Online sessions
  10. 10. Cheryl Rouse, LMFT

    20 years in practice · English · Female

    California LMFT helping with stress and grief

    Works with Stress, Anxiety · Grief · Self esteem · Career · Depression

    Continue with Cheryl Online sessions
  11. 11. Kendall Jones, LCSW

    25 years in practice · English · Male

    Compassionate therapist guiding personal growth

    Works with Stress, Anxiety · LGBT · Trauma and abuse · Grief · Depression

    Approaches Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Dialectical Behavior Therapy (DBT)

    Continue with Kendall Online sessions
  12. 12. Abbe Goodman, LMFT

    40 years in practice · English · Female

    Experienced California LMFT for stress and relationships

    Works with Stress, Anxiety · Relationship · Eating · Self esteem · Depression

    Continue with Abbe Online sessions
  13. 13. Federico Godina, LCSW

    7 years in practice · English · Male

    California LCSW specializing in stress and trauma

    Works with Stress, Anxiety · Trauma and abuse · Anger · Self esteem · Depression

    Approaches Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Dialectical Behavior Therapy (DBT)

    Continue with Federico Online sessions
  14. 14. Sandra West, LMFT

    25 years in practice · English · Female

    California LMFT with 25 years experience

    Works with Stress, Anxiety · Trauma and abuse · Grief · Self esteem · Coping with life changes

    Approaches Solution-Focused Therapy

    Continue with Sandra Online sessions
  15. 15. Cynthia Rumford-Jones, LCSW

    22 years in practice · English · Female

    Compassionate LCSW for life transitions

    Works with Stress, Anxiety · Anger · Self esteem · Depression · Coping with life changes

    Approaches Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Dialectical Behavior Therapy (DBT)

    Continue with Cynthia Online sessions

About self-esteem therapy for people in Garden Grove

Everyone listed on this page holds a licence to practise in California and works online. That matters more than it sounds: a licence is issued by the state, not by a city, so a therapist is available to anyone in California regardless of how far away they are. Someone in Garden Grove can work with a therapist whose books would otherwise be out of reach.

1,979 therapists match this page, all of whom name self-esteem among the areas they work with. Fifteen are shown above. The list changes between pages, so it is worth looking at more than one if none of these feels like a fit.

What to compare

  • Credential. LMFT, LCSW and LPCC are different training routes to the same licensed practice. None outranks the others; they shape emphasis rather than quality.
  • Years in practice. Shown for every therapist here. More experience is not automatically better, but it is a fair proxy for how much of a given problem someone has seen.
  • What else they work with. A therapist whose other focus areas overlap with your situation is usually a better starting point than one whose listed areas stop at the single thing you searched for.
  • Approach. CBT, psychodynamic, solution-focused and the rest describe how sessions tend to run. If you have tried therapy before and it did not suit you, changing approach is often more useful than changing therapist.
  • Language. Shown where a therapist offers sessions in more than English.

How online sessions work

Sessions run by video or by messaging, arranged through our partner platform rather than booked directly with the therapist. There is no travel and no waiting room, which for most people is the difference between starting and not starting. Pricing is set by the platform and shown before you commit.

Therapy in Garden Grove

Garden Grove has a population of about 171,949. Local in-person availability varies and waiting lists are common, which is part of why state-wide online practice has grown. Nothing on this page depends on a therapist being near you.

Common questions

How do I choose a therapist who specialises in self-esteem work?

Look for therapists who mention specific self-esteem issues like body image, shame, perfectionism, or social comparison. Check their described approaches—CBT, ACT, compassion-focused therapy, or schema work can be helpful for self-worth. Also consider whether you prefer short-term skills work or longer exploration. Use initial consultations to ask how they structure self-esteem treatment.

Can a California licence let a therapist take me as an online client while I live in Garden Grove?

Yes. A California licence covers practice across the state, so therapists licensed in California may take clients who are in Garden Grove. Still confirm directly with the therapist that they are accepting new online clients from your area and that they can legally provide services to you at the time of contact.

What should I ask during a first session about my low self-esteem?

Ask how the therapist assesses self-esteem, what goals they typically set, and which techniques they use for building self-compassion and assertiveness. You can ask about expected session structure, homework or practice between sessions, and how progress is measured. Also ask how they handle setbacks or if other supports are recommended.

Other reasons people in Garden Grove look for a therapist

Self-Esteem in nearby cities