Anxiety Therapists Available in Costa Mesa
This page is for people in Costa Mesa seeking online therapists who work with anxiety. Use it to compare therapists’ approaches, specialisms, and the types of anxiety they treat, such as panic, social anxiety, or generalized anxiety. All therapists listed are licensed in California, which covers the whole state, so your location within California is not a barrier. Look for information about methods like CBT, exposure therapy, or mindfulness-based treatments, and consider whether a therapist’s communication style and session format match what you need.
This is a partner link. We will earn a commission if you sign up through it, at no cost to you. It does not change what you pay or the order of the listings.
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1. Dr. Cheryl Mims, LCSW
Steady support for anxiety, grief, and mood concerns
Works with Stress, Anxiety · Grief · Bipolar · Depression · Relationship
Approaches Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Emotionally-Focused Therapy (EFT)
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2. Janice Snyder, LMFT
Compassionate LMFT helping with relationships and anxiety
Works with Stress, Anxiety · Relationship · Grief · Self esteem · Depression
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3. Nathalie Contro, LMFT
Collaborative LMFT for relationships and trauma
Works with Stress, Anxiety · Addictions · Relationship · Family · Depression
Approaches Attachment-Based Therapy · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT)
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4. Alejandro Holguin, LCSW
Compassionate, evidence-based support for lasting emotional balance
Works with Stress, Anxiety · Relationship · Anger · Depression · Coping with life changes
Approaches Acceptance and Commitment Therapy (ACT) · Attachment-Based Therapy · Client-Centered Therapy
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5. Sharon Peterson, LCSW
Compassionate LCSW supporting anxiety and trauma
Works with Stress, Anxiety · Relationship · Trauma and abuse · Coping with life changes · ADHD
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6. Sandra West, LMFT
California LMFT with 25 years experience
Works with Stress, Anxiety · Trauma and abuse · Grief · Self esteem · Coping with life changes
Approaches Solution-Focused Therapy
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7. Patricia Riley, LCSW
California LCSW supporting relationships and life changes
Works with Stress, Anxiety · Relationship · Family · Parenting · Depression
Approaches Cognitive Behavioral Therapy (CBT) · Motivational Interviewing
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8. Mary Ann Godefroy, LPCC, LPC
Support for change, coping, and growth
Works with Stress, Anxiety · Addictions · Relationship · Depression · Coping with life changes
Approaches Attachment-Based Therapy · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT)
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9. Dr. Katherine (Kate) Bergam, LMFT
Works with Stress, Anxiety · Sleeping · Self esteem · Career · ADHD
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10. Christiane Soehnlein, LMFT
Experienced California LMFT supporting relationships and mood
Works with Stress, Anxiety · Relationship · Trauma and abuse · Intimacy-related issues · Depression
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11. Cheryl Hopkins, LMFT
Experienced California LMFT for relationships and stress
Works with Stress, Anxiety · Relationship · Grief · Parenting · Self esteem
Approaches Acceptance and Commitment Therapy (ACT) · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT)
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12. Joseph Tillman, LCSW
LCSW with 40 years supporting emotional healing
Works with Stress, Anxiety · Addictions · Trauma and abuse · Grief · Depression
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13. Sophia Dyer, LCSW
Support for anxiety, trauma, and self-esteem
Works with Stress, Anxiety · Trauma and abuse · Parenting · Self esteem · Depression
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14. Alexander Schwarz, LMFT
California LMFT helping people navigate stress and relationships
Works with Stress, Anxiety · Relationship · Trauma and abuse · Depression · Coping with life changes
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15. Dr. Katharine Clarke, CA Psychologist
Works with Stress, Anxiety · Addictions · Relationship · Family · Grief
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About anxiety therapy for people in Costa Mesa
Everyone listed on this page holds a licence to practise in California and works online. That matters more than it sounds: a licence is issued by the state, not by a city, so a therapist is available to anyone in California regardless of how far away they are. Someone in Costa Mesa can work with a therapist whose books would otherwise be out of reach.
2,457 therapists match this page, all of whom name anxiety among the areas they work with. Fifteen are shown above. The list changes between pages, so it is worth looking at more than one if none of these feels like a fit.
What to compare
- Credential. LMFT, LCSW and LPCC are different training routes to the same licensed practice. None outranks the others; they shape emphasis rather than quality.
- Years in practice. Shown for every therapist here. More experience is not automatically better, but it is a fair proxy for how much of a given problem someone has seen.
- What else they work with. A therapist whose other focus areas overlap with your situation is usually a better starting point than one whose listed areas stop at the single thing you searched for.
- Approach. CBT, psychodynamic, solution-focused and the rest describe how sessions tend to run. If you have tried therapy before and it did not suit you, changing approach is often more useful than changing therapist.
- Language. Shown where a therapist offers sessions in more than English.
How online sessions work
Sessions run by video or by messaging, arranged through our partner platform rather than booked directly with the therapist. There is no travel and no waiting room, which for most people is the difference between starting and not starting. Pricing is set by the platform and shown before you commit.
Therapy in Costa Mesa
Costa Mesa has a population of about 111,918. Local in-person availability varies and waiting lists are common, which is part of why state-wide online practice has grown. Nothing on this page depends on a therapist being near you.
Common questions
How do I choose a therapist for anxiety from this list?
Start by checking each therapist’s stated approaches and areas of focus. Look for those who mention specific anxiety treatments you want, such as CBT or exposure work. Consider details about session format and the therapist’s experience with anxiety types that match yours. If unsure, contact a few therapists to ask how they typically structure anxiety treatment and whether their style fits you.
Can online therapy help with panic attacks and agoraphobia for someone in Costa Mesa?
Many people use online therapy to address panic attacks and agoraphobia. Therapists on this list may offer techniques like interoceptive exposure, panic-management skills, and graded exposure. Since all therapists are licensed in California, they can provide services to clients in Costa Mesa. Ask therapists about their experience with panic and agoraphobia to find a good match.
What should I compare if I already tried therapy but still have anxiety?
If prior therapy didn’t help, compare therapists’ specific interventions, years of experience with treatment-resistant anxiety, and whether they offer alternative approaches such as acceptance and commitment therapy or trauma-informed care. Also check how they describe case conceptualization and whether they mention relapse prevention or coordination with other care you receive.
Other reasons people in Costa Mesa look for a therapist
- Depression therapists in Costa Mesa
- Self-Esteem therapists in Costa Mesa
- Relationship therapists in Costa Mesa
- Life Changes therapists in Costa Mesa
- Trauma therapists in Costa Mesa
- Grief therapists in Costa Mesa
- Family therapists in Costa Mesa
- Parenting therapists in Costa Mesa
- Anger therapists in Costa Mesa
- Career therapists in Costa Mesa
- Addiction therapists in Costa Mesa
- LMFT therapists in Costa Mesa
- LCSW therapists in Costa Mesa
- LPCC therapists in Costa Mesa