Anxiety Therapists Available in Chula Vista
This page is for people in Chula Vista looking for online therapists who work with anxiety. Use it to compare therapists by their approaches, specialisms, and how they describe therapy for anxiety. All therapists listed are licensed in California, and that licence covers the whole state, so physical location inside California is not a barrier. Read each profile to see whether they mention anxiety-focused methods such as CBT, exposure work, or mindfulness, and check session format and communication style to find a match for your needs.
This is a partner link. We will earn a commission if you sign up through it, at no cost to you. It does not change what you pay or the order of the listings.
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1. Cheryl Hopkins, LMFT
Experienced California LMFT for relationships and stress
Works with Stress, Anxiety · Relationship · Grief · Parenting · Self esteem
Approaches Acceptance and Commitment Therapy (ACT) · Client-Centered Therapy · Cognitive Behavioral Therapy (CBT)
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2. Cynthia Rumford-Jones, LCSW
Compassionate LCSW for life transitions
Works with Stress, Anxiety · Anger · Self esteem · Depression · Coping with life changes
Approaches Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Dialectical Behavior Therapy (DBT)
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3. Eileen Maxwel, LMFT
Licensed California Marriage and Family Therapist
Works with Stress, Anxiety · Relationship · Family · Parenting · Depression
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4. Tiffany Whittington, LMFT
Experienced California LMFT for anxiety and trauma
Works with Stress, Anxiety · Addictions · Trauma and abuse · Self esteem · Coping with life changes
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5. Deborah Perez, LMFT
Compassionate California LMFT for stress and relationships
Works with Stress, Anxiety · Addictions · Self esteem · Depression · ADHD
Approaches Client-Centered Therapy
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6. Jeanette Abney, LMFT
Guides clients through relationships and recovery
Works with Stress, Anxiety · Addictions · Relationship · Family · Anger
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7. Lynn Vinson, LCSW
Experienced LCSW for adult mental health
Works with Stress, Anxiety · Relationship · Grief · Self esteem · Depression
Approaches Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Dialectical Behavior Therapy (DBT)
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8. Christiane Soehnlein, LMFT
Experienced California LMFT supporting relationships and mood
Works with Stress, Anxiety · Relationship · Trauma and abuse · Intimacy-related issues · Depression
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9. Claudia Santiago, LCSW
California LCSW supporting complex emotional challenges
Works with Stress, Anxiety · Trauma and abuse · Grief · Self esteem · Depression
Approaches Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Gottman Method
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10. Karen Ann Marshalleck, LMFT
Experienced California LMFT for stress and relationships
Works with Stress, Anxiety · Relationship · Family · Depression · Coping with life changes
Approaches Cognitive Behavioral Therapy (CBT) · Solution-Focused Therapy
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11. Abbe Goodman, LMFT
Experienced California LMFT for stress and relationships
Works with Stress, Anxiety · Relationship · Eating · Self esteem · Depression
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12. Nicole Valadao, LCSW
California LCSW focused on stress and LGBTQ+ care
Works with Stress, Anxiety · LGBT · Career · Depression · Compassion fatigue
Approaches Cognitive Behavioral Therapy (CBT) · Mindfulness Therapy · Motivational Interviewing
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13. Michael Ames, LCSW
California LCSW with 35 years experience
Works with Stress, Anxiety · Relationship · Family · Self esteem · Depression
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14. Linda Alcala, LMFT
Works with Stress, Anxiety · Relationship · Trauma and abuse · Parenting · Depression
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15. Melissa Fletcher, LCSW, CSW
Direct, supportive therapy focused on real-life change
Works with Stress, Anxiety · LGBT · Parenting · Depression · Coping with life changes
Approaches Client-Centered Therapy · Cognitive Behavioral Therapy (CBT) · Dialectical Behavior Therapy (DBT)
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About anxiety therapy for people in Chula Vista
Everyone listed on this page holds a licence to practise in California and works online. That matters more than it sounds: a licence is issued by the state, not by a city, so a therapist is available to anyone in California regardless of how far away they are. Someone in Chula Vista can work with a therapist whose books would otherwise be out of reach.
2,457 therapists match this page, all of whom name anxiety among the areas they work with. Fifteen are shown above. The list changes between pages, so it is worth looking at more than one if none of these feels like a fit.
What to compare
- Credential. LMFT, LCSW and LPCC are different training routes to the same licensed practice. None outranks the others; they shape emphasis rather than quality.
- Years in practice. Shown for every therapist here. More experience is not automatically better, but it is a fair proxy for how much of a given problem someone has seen.
- What else they work with. A therapist whose other focus areas overlap with your situation is usually a better starting point than one whose listed areas stop at the single thing you searched for.
- Approach. CBT, psychodynamic, solution-focused and the rest describe how sessions tend to run. If you have tried therapy before and it did not suit you, changing approach is often more useful than changing therapist.
- Language. Shown where a therapist offers sessions in more than English.
How online sessions work
Sessions run by video or by messaging, arranged through our partner platform rather than booked directly with the therapist. There is no travel and no waiting room, which for most people is the difference between starting and not starting. Pricing is set by the platform and shown before you commit.
Therapy in Chula Vista
Chula Vista has a population of about 275,487. Local in-person availability varies and waiting lists are common, which is part of why state-wide online practice has grown. Nothing on this page depends on a therapist being near you.
Common questions
How do I choose between therapists who all say they treat anxiety?
Look for details about specific approaches to anxiety, like cognitive behavioral therapy, exposure therapy, or acceptance-based methods. Check therapist notes on panic, social anxiety, or health anxiety if those match your concerns. Compare how they describe session structure, homework, and whether they mention collaboration on goals to find a good fit.
Can I get help for panic attacks and acute anxiety through online therapy?
Many therapists address panic and acute anxiety via online sessions. Search profiles that reference panic management, grounding techniques, or rapid symptom reduction strategies. Ask any therapist you contact how they handle in-session panic, crisis planning, and whether they can coordinate with local emergency services if needed.
Will my therapist in this directory accept my cultural or identity needs related to anxiety?
Check therapist profiles for statements about cultural competence, LGBTQ+ affirming practice, work with specific ethnic groups, or gender-affirming care. Therapists often note populations they welcome and any language skills. If a profile doesn’t mention identity or culture, ask the therapist directly about experience and approach before starting sessions.
Other reasons people in Chula Vista look for a therapist
- Depression therapists in Chula Vista
- Self-Esteem therapists in Chula Vista
- Relationship therapists in Chula Vista
- Life Changes therapists in Chula Vista
- Trauma therapists in Chula Vista
- Grief therapists in Chula Vista
- Family therapists in Chula Vista
- Parenting therapists in Chula Vista
- Anger therapists in Chula Vista
- Career therapists in Chula Vista
- Addiction therapists in Chula Vista
- LMFT therapists in Chula Vista
- LCSW therapists in Chula Vista
- LPCC therapists in Chula Vista